Thank you Safeway and Albertsons for sponsoring this post. All thoughts and opinions are my own.
If you follow me on Instagram you had seen I spent some time with Safeway and Albertsons at the 'Organics For All™' event with O Organics® a few weeks back. I had a wonderful trip.
We started out our day with a delicious Overnight Oats Breakfast Bar, I can't wait to make for the next time we have company overnight, and then had a wonderful cooking demo with Registered Dietitian Anissa Chumbley.
We then had a chance to hit the kitchen with O Organics® where my team decided to make the most heavenly Berry Muffins. Then we had an opportunity to look over all the amazing O Organic® products and see things that might not be available yet in our local stores!
The time with O Organics®, and all the other amazing bloggers left me inspired to hit the kitchen. Colt and I headed to our local Safeway store to pick up a few ingredients to make Caribbean Curry Chicken Red Beans and Rice. It's a faster version of two of my favorite things at the moment: Jamaican Curry Chicken with Coconut Red Beans and Rice.
I use to work with this wonderful women named Nathalie who volunteered on the employee committee, and hooked me on Jamaican Curry Chicken. If you've never had it you've been missing out!
Jamaican Curry Chicken is usually one of those long, and slow dishes that cooks the better part of the day, so I decided to create a Caribbean Curry Chicken Red Beans and Rice as a quicker fusion that can be made in under 30 minutes on a busy weeknight with all the flavors we love.
We had a group of 33 bloggers all with an interest on a healthy lifestyle using O Organics®. It was great to meet so many people with similar goals.
I'm thankful our local Safeway and Albertsons carry a wide selection of O Organics. O Organic products are available at Albertsons Companies stores across the country including ACME Markets, Vons, Jewel-Osco, Shaw's, Tom Thumb, Randalls, Pavilions, and Star Market.
Dice 1 pound Boneless Skinless Chicken Thighs or Breast. I chose thighs for this recipe for the flavor, but chicken breast can be used instead.
Toss Chicken with 1 1/2 tablespoons Jamaican Curry Powder, if using your hands make sure to wear gloves as the curry powder will turn your hands yellow.
Heat 2 tablespoons Butter, and 3 tablespoons Olive Oil, over medium-high heat until hot. Add chicken, and brown on both sides. Remove chicken from pan, and set aside.
Add 1/2 whole Diced Onion, and sauté until starting to caramelize.
Stir in:
- 4 cloves Minced Garlic
- 2 cups Jasmine Rice
- 2 sprigs Fresh Thyme
- 1 teaspoon Dried
- 2 whole Bay Leaves
Stir in:
- Cooked Chicken
- 15.5 ounces Drained Kidney Beans
- 13.5 ounces Coconut Milk
- 2 1/2 cups Chicken Broth
- 1 tablespoon Tomato Paste
- 1 teaspoon Smoked Paprika
- 1/2 teaspoon Oregano
- 1/2 teaspoon Salt
- 1/2 teaspoon Granulated Garlic
- 1/4 teaspoon Cayenne Pepper
- 1 scotch Bonnet Pepper or Habenaro (Optional)
Stir until well combined. Bring to a simmer, cover, reduce heat to low, and cook for 20 minutes or until rice is tender.
The flavors in Caribbean Curry Red Beans and Rice will quickly become a family favorite. It's a wonderful flavor vacation during the cold, dreary days of fall, and winter. A perfect easy dinner packed full of protein!
At the recent O Organics 'Organic for All™'event, I had the opportunity to work with a vast selection of O Organics products, but please check your local Albertsons family store to see what's available in your area.
You might also love these other simple one skillet dinner ideas:
- One Skillet Chicken Artichoke Asparagus Sun-dried Tomato Pasta
- One Skillet Cheeseburger Helper
- Chicken Enchilada Skillet
- Cajun Shrimp Sausage Pasta Skillet
Jamaican, Carribean, Chicken, Chicken Breast, Red Beans, Rice, Coconut Milk, Dinner, One Skillet, Recipe, Serena Bakes Simply From Scratch
One Skillet, Chicken, Dinner, Recipe, Serena Bakes Simply From Scratch
Carribean, Jamaican
One Skillet Caribbean Curry Chicken Red Beans and Rice
One Skillet Caribbean Curry Chicken with Red Beans and Rice recipe from Serena Bakes Simply From Scratch.
5
out of 5
based on 3 ratings
prep time: 10 minscook time: 30 minstotal time: 40 minsingredients:
- 1 pound O Organics Boneless Skinless Thighs Or Breast, Diced
- 1 1/2 tablespoons Jamaican Curry Powder
- 2 tablespoons Butter
- 3 tablespoons Extra Virgin Olive Oil
- 1/2 whole Onion, Diced
- 4 cloves Garlic, Minced
- 2 cups Jasmine Rice
- 2 sprigs Fresh Thyme or 1 teaspoon Dried Thyme
- 2 whole Bay Leaves
- 5.5 ounces Kidney Beans, Drained and Rinsed
- 13.5 ounces Coconut Milk
- 2 1/2 cups Chicken Broth
- 1 teaspoon Smoked Paprika
- 1/2 teaspoon Oregano
- 1/2 teaspoon Salt
- 1/2 teaspoon Granulated Garlic
- 1/4 teaspoon Cayenne Pepper, Or To Taste
- 1 whole Scotch Bonnet Pepper or Habanero Pepper
- Parsley Chopper For Garnish (Optional)
instructions
- Mix chicken with jamaican curry powder. Make sure to wear gloves, or use a metal spoon as the curry powder will turn your hands yellow.
- In a large skillet with a tight fitting lid add butter, and olive oil. Heat until hot, and add chicken, brown on both sides. Remove chicken, and set aside.
- Add onion to pan and cook until starting to caramelize. Stir in garlic, rice, thyme, and bay leaves. Stir until rice becomes translucent, and herbs are fragrant. Stir in chicken, kidney beans, coconut milk, chicken broth, tomato paste, smoked paprika, oregano, salt, granulated garlic, cayenne, and pepper. Stir until well combined.
- Bring to a simmer, reduce heat to low, and cook for 20 minutes, or until rice is tender.
- Garnish with parsley if desired.
calories
423
423
fat (grams)
24
24
carbs (grams)
30
30
protein (grams)
23
23
sugar (grams)
5
5
© 2016 Serena Bakes Simply From Scratch
Created using The Recipes Generator
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