Did you know 1 cup of Cauliflower only has 27 calories compared to 116 calories in 1 cup Diced Potatoes. Mashed Cauliflower Potatoes are a great substitute if you're looking to reduce carbs.
This Mashed Cauliflower recipe is so tasty, and a great substitute for mashed potatoes. L.J. and I tried these out on Wednesday night while the other kids where at friends houses and he couldn't even tell the difference.
There is a slight texture difference, and the cauliflower has a slightly sweeter taste then potatoes but by the time it was fully loaded it served the prefect accompaniment to my fried pork chops and Sautéed Beet Greens.
Cauliflower Mashed Potatoes are easy to make and an easy way to sneak in more veggies and cut carbs.
